How to Know if Your Girlfriend Is Cheating on You

1. Take a step back. Before you do anything rash, take a moment to exhale and consider the situation. Ask yourself:

• What makes you think she's cheating? Do you have hard evidence, or just a hunch?
• How trustworthy do you think your girlfriend is? Do you think she'd be capable of something like this?
• Has your girlfriend lied to you? Can you think of any instances when you haven't been sure she's telling the truth?
• Is she absent or unreachable for long periods of time? Does she bail out on your plans often?

2. Watch how your girlfriend acts around you and other people. Do you notice any significant changes in her behavior, such as:

• Does she send you text messages or calls less often? If you start being the one to call or text her first all the time, that's a bad sign.
• Secret phone conversations. Does she leave the room every time she gets a call on her cell? Is she just trying to be polite? If she's trying to guard her conversations on the phone, there may be reason to worry.
• Distinct changes in appearance. If your girlfriend suddenly starts worrying a little more about her appearance, (new clothes, always clean shaven, spending more time in the mirror) she may be trying to look good for someone else. If she gets dressed up for you, that's one thing but if they seem to spend a little more time looking good to go out without you, you might want to look into that.
• Picking fights: Is your girlfriend picking fights and arguing more with you? This could just be an excuse to get out of the house. Picking a fight and then storming out of the house to get away from you is an easy way to go spend time with someone else.
• Lying: Catching her in a lie, no matter how small, is always cause for concern. Try to connect lies with certain time frames and you may have a connection to infidelity.
• Computer time: An increase in computer time may a sign you are being cheated on. There are many adult chat rooms out there that cater to infidelity.
• Friends behavioral change: If your friends seem to feel uncomfortable around you, they may know something that you don't. This is a classic sign that your girlfriend is cheating on you and you are the last to know.
• Accusing you: Another common sign you are being cheated on is that she constantly accuses you of the very same thing she is guilty of — cheating. She may drop hints that you are having an affair because her own guilt is starting to wear on her.

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